How to overcome to Anxiety and Depression

sometimes you feel like you have failed in exam, any task, office work didnot done.

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then you feel just you have failed and nothing beyoned and you move to depression.

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its means you persistently worry and fear to everyday life and situation.

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depression and Anxiety are mental health conditions not weaknessess but can be if big health problem.

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taking action may hard but family can help and support to overcome to Anxiety and Depression.

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try these when you feel depressed:

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listen music you had like and be Happy

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yoga meditation practice,

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eat fruits,

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Motivation

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How to overcome to Anxiety and Depression

How to overcome to Anxiety and Depression

sometimes you feel like you have failed in exam, any task, office work didnot done.

sometimes you feel like you have failed in exam, any task, office work didnot done.

then you feel just you have failed and nothing beyoned and you move to depression.

then you feel just you have failed and nothing beyoned and you move to depression.

its means you persistently worry and fear to everyday life and situation.

its means you persistently worry and fear to everyday life and situation.

depression and Anxiety are mental health conditions not weaknessess but can be if big health problem.

taking action may hard but family can help and support to overcome to Anxiety and Depression.

taking action may hard but family can help and support to overcome to Anxiety and Depression.

try these when you feel depressed:

listen music you had like and be Happy

listen music you had like and be Happy

yoga meditation practice,

yoga meditation practice,

eat fruits,

eat fruits,

Motivation

Think Positive You Can Do It

talk with your family members and say your problem.